I'm training for a half marathon and I use pulse oximeter at gym and I am always at 96 or 97? - pulse oximeter training
I'm 34 and body exploited for years, but now I want the best. Can you improve performance in exercise and yet I am firmly or have to use a smaller amount of oxygen? I know these results are terrible, but someone always ask your other fingers are always of 99 or 100 Can be undone? Thank you all!
Friday, February 5, 2010
Pulse Oximeter Training I'm Training For A Half Marathon And I Use Pulse Oximeter At Gym And I Am Always At 96 Or 97?
1 comment:
I would not count too much on the results of a treadmill. Marathon and I always found that the results unreliable in the best band. Just be present and running, with training, it is not impossible to improve.
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